When my Mom was diagnosed with cancer a few years ago and then her doctor told me that it could be hereditary.

Then I discovered that my lola died of cancer too!

Was fearful at first… But I told myself, “I will not let my daughter experience the same hurt and struggle of losing a parent because of cancer”

To this day, we are still a work in progress when it comes to healthy living, it needs discipline and perseverance.

I truly believe that life is all about making the right choices. The health of our body, soul, and spirit is a fruit of our choices, bad or good!

Now, because of the mindful techniques I’ve been practicing, it has empowered me to make better choices.

I am moving along in bettering myself for my kid’s future.

How bout you? Do you see negative patterns of sickness, despair, and the like in your family?

You can break the chain.

May you receive your blessings,

Coach Tin


  1. Check my inspiring ebook at https://bit.ly/353hm6D
  2. Be Inspired with my piece of Words as Understood by Mind
  3. You may also want to check Stand Tall Momma
  4. Be inspired with A Cup Of Quote.